SHAMANIC HEALING

white and brown drum with red strap

Clear Emotional Imprints Stored in the Brain and Body

Traumatic experiences are not only remembered in the mind but also stored in the nervous system and limbic brain. Shamanic healing uses sound, rhythm, and guided states of awareness—methods shown to quiet the overactive stress response and activate the brain’s natural capacity for integration.

brown wooden mortar and pestle on white textile

How IT Works

Shamanic practices often use drumming, breath, and guided visualization. Science shows these techniques can:

Help reframe and release past experiences

Shift brainwaves into theta (deep relaxation)

Promote emotional release and nervous system regulation

Reduce amygdala activity (fear center of the brain)

why it helps

Trauma loops the body into survival mode. By using sound and focused awareness, shamanic healing engages the brain’s neuroplasticity—the ability to rewire and restore balance.